Tender Coconut
What do we mean by tender coconut?
Tender coconut are natural organic energy drink which provides boost of electrolytes & other minerals.
Why tender coconut?
1. Restore electrolytes
2. Rid of stomach issues
3. Prevent Kidney stones
4. Increase blood circulation
5. More hydration
6. Detoxing
7. Taking up on empty stomach, is much more beneficial to get our immune system boosted, and helping metabolism to reduce our weight/fat.
How to find right/good tender coconut?
Always prefer the more watery one rather picking mix of coconut and water. Only if you are more concentrated to get rid of internal stomach wound, go with the pale yellow tender coconut.
On ticking the outer shell of the tender coconut, if you here “bothh bothh” sound (kind of water splashing inside a glass/hard shelter), then it has more water and less coconut in it, if sounds “done done” (kind of knocking a closed shell filled with hollow space) then it has both coconut as well as water. Based on the amplitude of the “done done” we would be able to guess whether it has zero water or equal amount of water compared to the coconut.
Where it is available?
Ideally it can be found in many roadside shops, and in multiple super market/grocery stores. Nowadays, it is also available in E-commerce sites.
When is the ideal time to have it?
Summer was the best ever time to refresh out our whole body with more electrolytes and hydrate completely.
And after any physical activity where you would have lost more sweat, and completely dehydrated.

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